Practical web apps for every screen

• Recipes matched to your fridge
• Favorites and recently cooked
• Shopping list for selected meals
• Dietary tags such as gluten-free and vegan

• Blood pressure, heart rate, weight, glucose
• BMI support
• Print, export, backup and restore
• Multi-user, on-device storage

• Log Outdoor Adventures
• Camping Log
• Lists for preparation, campsite set up, breakdown, and winterize
• Site info on favored campgrounds and pads

• Privacy-first — no accounts required
• Scans the internet of probablities
• Print differential probablies in a report you can give your doctor
• Designed for phones and tablets

• Privacy-first — no accounts required
• Pill box info on your phone
• Print medication list for caregiver
• Designed for phones and tablets

• Moon-phase planting windows
• Zone, frost dates, and season length
• Today-in-the-yard schedule
• Week-ahead glance and crop settings

• Gym, home, and cardio exercise library
• Upper / lower / total-body collections
• Strength and cardio logs
• Body-weight tracking

• Onboarding for goal, gear, days, and conditions
• Daily plan: warmup, main work, finisher, meals
• Libraries of exercises, meals, and supplements
• Beginner → intermediate → expert path

How a session works

1. Listen — the app reads the setup for the exercise, one line at a time (the current line is highlighted). Tap “I’m in position, start counting” to jump ahead.
2. Move — a spoken counter/timer calls each rep and cue at a steady beat (e.g. The Hundred: “In, 2, 3, 4, 5, Out… 10, 20…”). A ring shows rep progress and a timer shows elapsed time.
3. Next — when the count ends the voice says “Tap Next”, and the Next button unlocks. Skip is available at any time. Back, Repeat and Pause/Resume are also there.

Choose Slow / Standard / Brisk pace on the home screen. Tap any exercise in the list to start from it.

What it does

• Session flow: for each exercise the coach speaks the how-to (setup, movement, form), says “Get into position… 3, 2, 1, begin,” then counts reps out loud. When it finishes, Next lights up. Skip works at any time.
• Two formats (from the routine):
  • Straight Sets — The Hundred, then exercises 2–11 as set · 30-second rest · set, then the walk (12 steps).
  • Circuit — The Hundred, exercises 2–11 once, again, then the walk (22 steps). Round 2 gives a short reminder instead of the full how-to (switchable in Settings).
• Counters: The Hundred calls 10 breaths (inhale 5 pumps / exhale 5 pumps). Rep exercises count to the top of the range and announce “That’s 10. 2 more if you can.” Alternating moves (shoulder press, lunges, bicycle) call “Right… Left” per rep. Rest is a spoken countdown. The walk is a 20-minute timer with 5-minute, halfway, 1-minute, and final-seconds cues.
• Controls: Pause/Resume, Repeat (replays the explanation), Skip, Next/Finish, End session (saves partial progress). Screen stays on during a session.

• Roster of students
• Exercise to help you remember names
• Reporting
• Import from backup or spreadsheet with merge or replace

• Four volumes of lessons
• Progress, streak, and states known
• Daily civics pop quiz
• Naturalization civics bank

• Founding era path: 1776, 1787, 1791
• Constitutional republic, not a party brand
• Schoolhouse-style lessons
• Built for students and families

• Adaptive problem-solving practice
• Frame, Split, Test, Decide, See
• On-device progress
• No account, no required network